The Art of
Conscious Flow.
A practice space for mindful movement, clarity, ease, and connection.
"Nothing has brought me the deep calm I find in Maaike’s classes."
— James, Australia
What is kaimae?
Kaimae is more than a brand, it's a space. A return to presence through mindful movement, deep rest, and rituals that restore.
Rooted in yogic tradition, nervous system wisdom, and everyday magic, kaimae is here for the doers learning to pause. The thinkers remembering to feel. The high achievers learning the high art of rest.
Practices to Return to Yourself
Each practice meets you right where you are, and gently invites you into where you want to be.
Connection Practices
Practices to come home to yourself — or nurture meaningful relationships with others.
Movement Practices
Gentle or grounding flows to shift energy, spark joy, and reconnect with your body.
Restorative Practices
Refill your energy with quiet, nervous-system-soothing practices.
Reflections
Get on the List
Hello!
I’m Maaike - and this is where we begin to slow down.
Once a national gymnast and business school go-getter, I was fluent in overachievement. Now? I teach people to slow down — on purpose.
My yoga story starts with the wrong gym class in Rotterdam (truly), and unfolds into restorative rituals and a softer way to thrive.
Leave a Note, Take a Breath
Whether you’re curious about classes, collaborations, or just want to say hi — I’d love to hear from you. Drop a note here and I’ll get back to you as soon as I’ve had my tea (ok, or coffee).